A list of my top 5 favourite Mental Health Podcasts, check them out!
1 - Unlocking Us - Brené Brown
Unless you've been living under a rock you will know that anything Brené has to share is worth listening to and this podcast is no exception! These honest and vulnerable conversations will leave you with so many pearls of wisdom you'll be making notes.
2 - Happy Place - Fearne Cotton
Fearne interviews famous names having honest conversations about what brings them happiness and joy, fascinating and inspiring!
3- Mental Illness Happy Hour - Paul Gilmartin
" A perversely safe space in which he and his guests talk about their fears, addictions and traumatic childhoods" - NY Times - needs no more explanation!
4 - Super Soul Conversations - Oprah
Oprah needs no introduction, neither does her podcast, tune in and enjoy!
5 - All In The Mind - BBC Radio 4
A bit more of a scientific and educational approach but this podcasts offers some real gems of wisdom about everything to do with the human mind.
Happy Listening!
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